Conditions We Treat

Depression

What is it?

Depression, also known as major depressive disorder (MDD), is a serious and common mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities once enjoyed. It can significantly impair functioning and quality of life if left untreated.

Symptoms

Symptoms of depression can vary in severity and may include:
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• Persistent feelings of sadness, emptiness, or despair
• Loss of interest or pleasure in activities once enjoyed (anhedonia)
• Changes in appetite or weight
• Sleep disturbances, such as insomnia or hypersomnia
• Fatigue or loss of energy
• Feelings of worthlessness or guilt
• Difficulty concentrating, making decisions, or remembering things
• Restlessness or irritability
• Thoughts of death or suicide, or suicide attempts.
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Types

Major Depressive Disorder (MDD)Characterized by persistent depressive symptoms that interfere with daily functioning and last for at least two weeks or longer.

Persistent Depressive Disorder (Dysthymia)Involves chronic, low-grade depressive symptoms that persist for two years or longer.

Seasonal Affective Disorder (SAD)Depressive episodes that occur seasonally, typically during the fall and winter months when there is less natural sunlight.

Postpartum DepressionDepressive symptoms experienced by some women after childbirth, which can interfere with maternal-infant bonding and parenting.

Treatment

Treatment for depression typically involves a combination of psychotherapy, medication, lifestyle changes, and support from mental health professionals.

Medications‍

AntidepressantsSuch as selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs), and atypical antidepressants can help alleviate depressive symptoms by regulating neurotransmitter levels in the brain.

Therapies‍

Cognitive-Behavioral Therapy (CBT)A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors associated with depression.Interpersonal Therapy (IPT)Focuses on improving communication and interpersonal relationships to alleviate depressive symptoms.Mindfulness-Based TherapiesTechniques such as mindfulness meditation and acceptance and commitment therapy (ACT) can help individuals develop awareness of their thoughts and emotions and learn to respond to them in a more adaptive way.

In conclusion, depression is a treatable mental health condition that requires comprehensive evaluation and individualized treatment planning. With the right combination of therapy, medication, and support, individuals can effectively manage symptoms and improve their overall well-being. It's important for anyone experiencing symptoms of depression to seek help from qualified mental health professionals for proper assessment and treatment.

Risk Factors

Several factors may increase the risk of developing depression, including:

Biological Factors
‍Imbalances in neurotransmitters (such as serotonin and dopamine) and alterations in brain structure and function.
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Genetic Predisposition
Family history of depression or other mood disorders

Psychological Factors
‍Trauma, chronic stress, low self-esteem, or negative thinking patterns.

Medical Conditions
Chronic illnesses, hormonal imbalances, or certain medications can contribute to the onset of depression.

Environmental Factors
Stressful life events, such as loss of a loved one, financial difficulties, or relationship problems, can trigger or exacerbate depressive episodes.

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